People get injured managing their dogs. Owning a dog is inherently risky, and more so for people who aren't sufficiently in shape.
Accidents are unavoidable and are sometimes dangerous. Some are preventable, or at least the risks can be minimized. If you have dogs, eventually you are going to get some kind of injury. That is something to be accepted as part of owning a dog. Just like there are various risks to driving a car, or getting married, or eating crunchy foods, there are risks to being around a dog and working with a dog. Here are some examples:
1. There is a person who got entwined in her small dog's leash. She fell and shattered her elbow. The injury was so bad that she required elbow replacement surgery.
2. There was a person doing some beginning agility with their dog. They tripped and fell. Fortunately, the surface was soft sand and they were mostly shaken up. The bigger risk was that they were elderly, and the shock of the fall made them have to sit out the rest of the lesson.
3. I was working my own dog having him drag a 20 foot long line. I tossed a toy for him to fetch. I didn't realize that the end of the line was under my left foot. As he ran, the line caught my ankle, pulled my foot out from underneath me, and I hyperextended my left knee. That was back around 2001, and that knee still isn't 100%.
4. I was working my own dog in the snow with a Schutzhund club in Olympia, WA. He was romping around in the snow and ran around some big bushes. I called him back, he came running full speed around the corner, didn't stop, and butted his head full speed into my right thigh. I went back and down onto my bum like a sack of rocks. It hurt like crazy, and I wondered how bad I had been injured. After a couple of minutes, I got up and found I was OK. But my thigh must have been bruised deeply, because it hurt there for nearly a year. It never was discolored, but it was a deep hurt for a long time.
5. A person was taking their puppy back to their vehicle to go home. Right after putting the dog in the SUV and closing the door, a couple of big dogs got loose from their owner, and attacked this person. She was injured, to the point of needing stitches and antibiotics. The owner of the 2 dogs ran off with their dogs and never helped her at all.
Here are some ideas to help.
A.) There is no substitute for training with your own dog. If someone has no experience working with a dog, then they have little chance of anticipating what might go wrong. Yes, you might just be teaching a puppy to Sit for a treat, but there is a lot more to it than that. You are learning about how that dog behaves and reacts along the way. It is better to make non-serious mistakes in a class, even if there is a risk of being injured, than to be seriously injured in a real world situation that you are completely at a loss to deal with.
B.) I recommend that people take some beginning martial arts classes to learn how to fall. You can do beginning Judo classes to accomplish that. People tend to fall like a tree that was chopped down, rather than controlling how they land and how they absorb the fall. If you can fall properly, without having to think about how to do it, you have a better chance of not getting injured badly and permanently. It is also important to maintain quick reflexes. You can't do that without practicing fast and agile movements throughout your lifetime.
C.) It is important to maintain muscle strength and mass throughout your lifetime. You have a better chance of absorbing an accident, or fighting back in the case of an attack, if you are physically fit. Most people don't stay fit, especially the older they get. There is no benefit to letting yourself get out of shape. You have to accept that being fit is an important element to successful and safe pet ownership. What if you have to carry your dog back home; could you do it? What if you have to run away? What if you have to fight off 2 or more dogs?
Are you keeping yourself fit for proper pet ownership? If not, then you are being negligent about your health and safety. You also are shortening your life, and your pet needs you to be healthy to live a full life with them and to keep them healthy and safe. Everyone can do something. Everyone can move something on their body every day, even if they have to start with the smallest of efforts. Exercise is often painful and hard to schedule. Do it anyway. Life, after you are born, is something that you have to learn to earn and protect. No one deserves to be fit. It isn't a gift. Fitness is only earned through merit.
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